[fusion_builder_container hundred_percent="no" hundred_percent_height="no" hundred_percent_height_scroll="no" hundred_percent_height_center_content="yes" equal_height_columns="no" menu_anchor="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" background_color="" background_image="" background_position="center center" background_repeat="no-repeat" fade="no" background_parallax="none" enable_mobile="no" parallax_speed="0.3" video_mp4="" video_webm="" video_ogv="" video_url="" video_aspect_ratio="16:9" video_loop="yes" video_mute="yes" video_preview_image="" border_size="" border_color="" border_style="solid" margin_top="" margin_bottom="" padding_top="" padding_right="" padding_bottom="" padding_left=""][fusion_builder_row][fusion_builder_column type="1_1" layout="1_1" spacing="" center_content="no" link="" target="_self" min_height="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" background_color="" background_image="" background_position="left top" background_repeat="no-repeat" hover_type="none" border_size="0" border_color="" border_style="solid" border_position="all" padding_top="" padding_right="" padding_bottom="" padding_left="" margin_top="" margin_bottom="" animation_type="" animation_direction="left" animation_speed="0.3" animation_offset="" last="no"][fusion_text columns="" column_min_width="" column_spacing="" rule_style="default" rule_size="" rule_color="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id=""]

Stuffed mushrooms.

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Mushrooms stuffed with spinach sauce of Bio Sun Mediterranean

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Ingredients

[/fusion_text][fusion_checklist icon="fa-file-signature fas" iconcolor="" circle="" circlecolor="" size="13px" divider="" divider_color="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id=""][fusion_li_item icon=""]

1 bottle of spinach sauce Bio Sun Mediterranean

400 g of mushrooms

2 cloves of garlic

Soy sauce

Sherry vinager

2 tablespoons of honey

2 lemons

Ground black pepper

Olive oil

Salt

[/fusion_li_item][/fusion_checklist][/fusion_builder_column][fusion_builder_column type="2_3" layout="2_3" spacing="" center_content="no" link="" target="_self" min_height="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" background_color="" background_image="" background_position="left top" background_repeat="no-repeat" hover_type="none" border_size="0" border_color="" border_style="solid" border_position="all" padding_top="" padding_right="" padding_bottom="" padding_left="" margin_top="" margin_bottom="" animation_type="" animation_direction="left" animation_speed="0.3" animation_offset="" last="no"][fusion_text columns="" column_min_width="" column_spacing="" rule_style="default" rule_size="" rule_color="" class="" id=""]

Preparation

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  1. We thoroughly clean the mushrooms with water, peel the garlic and cut into thin slices and reserve.
  2. In a pan add a drizzle of olive oil and put it to heat. When the oil is already hot, add the rolled garlic and sauté for 2 minutes.
  3. It is time to add the Bio Sun Mediterranean spinach sauce and cook for 10 minutes. Meanwhile in a bowl we will prepare the vinaigrette. Mix with a fork the soy sauce, the juice of the lemons, the sherry wine, the honey and a spoonful of olive oil.
  4. We add the dressing to the pan and let it cook for 3 minutes. We remove from the fire and reserve. It's time to prepare the mushrooms. We will remove the stem leaving the hole to fill and cook them in a pan with a stream of olive oil for 3 minutes on each side until they are slightly golden brown.
  5.  Now we can place. We are going to fill the mushrooms with the dressing of the spinach sauce and for this we will use a spoon. As we fill them, we put them on the plate to serve them to the table.

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Vegan fried fish.

[/fusion_text][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container hundred_percent="no" hundred_percent_height="no" hundred_percent_height_scroll="no" hundred_percent_height_center_content="yes" equal_height_columns="no" menu_anchor="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" background_color="" background_image="" background_position="center center" background_repeat="no-repeat" fade="no" background_parallax="none" enable_mobile="no" parallax_speed="0.3" video_mp4="" video_webm="" video_ogv="" video_url="" video_aspect_ratio="16:9" video_loop="yes" video_mute="yes" video_preview_image="" border_size="" border_color="" border_style="solid" margin_top="" margin_bottom="" padding_top="" padding_right="" padding_bottom="" padding_left=""][fusion_builder_row][fusion_builder_column type="1_1" layout="1_1" spacing="" center_content="no" link="" target="_self" min_height="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" background_color="" background_image="" background_position="left top" background_repeat="no-repeat" hover_type="none" border_size="0" border_color="" border_style="solid" border_position="all" padding_top="" padding_right="" padding_bottom="" padding_left="" dimension_margin="" animation_type="" animation_direction="left" animation_speed="0.3" animation_offset="" last="no"][fusion_text columns="" column_min_width="" column_spacing="" rule_style="default" rule_size="" rule_color="" class="" id=""]

Vegan fried fish with broccoli and coconut cream of Bio Sun Mediterranean

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Ingredients

[/fusion_text][fusion_checklist icon="fa-file-signature fas" iconcolor="" circle="" circlecolor="" size="13px" divider="" divider_color="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id=""][fusion_li_item icon=""]

1 block of hard or compacted tofu

3 or 4 plates of nori seaweed

Soy sauce

375 g of Bio Sun Mediterranean Cream (To taste)

1 cup of flour

1 tsp. of salt

1 cup of water

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Preparation

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  1. Cut the tofu into 1/2 cm slices. of thickness.
  2. Marinate in soy sauce or in the marinade that you like best for fish - if you leave it overnight better flavor.
  3. Wrap them in the nori seaweed and let them rest so that the seaweed sticks to the surface of the tofu.
  4. Separately, beat the flour with the other ingredients and water to form a liquid dough to make a cake.
  5. Let the dough rest for 15 minutes and submerge the fillets in the dough so that they are well soaked. Fry until golden brown in plenty of hot oil.
  6. Sprinkle with lemon juice and accompany with sauces Bio Sun Mediterranean to taste.

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Artichoke Pie with Jam Bio Sun.

[/fusion_text][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container hundred_percent="no" hundred_percent_height="no" hundred_percent_height_scroll="no" hundred_percent_height_center_content="yes" equal_height_columns="no" menu_anchor="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" background_color="" background_image="" background_position="center center" background_repeat="no-repeat" fade="no" background_parallax="none" enable_mobile="no" parallax_speed="0.3" video_mp4="" video_webm="" video_ogv="" video_url="" video_aspect_ratio="16:9" video_loop="yes" video_mute="yes" video_preview_image="" border_size="" border_color="" border_style="solid" margin_top="" margin_bottom="" padding_top="" padding_right="" padding_bottom="" padding_left=""][fusion_builder_row][fusion_builder_column type="1_1" layout="1_1" spacing="" center_content="no" link="" target="_self" min_height="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" background_color="" background_image="" background_position="left top" background_repeat="no-repeat" hover_type="none" border_size="0" border_color="" border_style="solid" border_position="all" padding_top="" padding_right="" padding_bottom="" padding_left="" dimension_margin="" animation_type="" animation_direction="left" animation_speed="0.3" animation_offset="" last="no"][fusion_text columns="" column_min_width="" column_spacing="" rule_style="default" rule_size="" rule_color="" class="" id=""]

Artichoke pie with yellow pepper jam of Bio Sun Mediterranean

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Ingredients

[/fusion_text][fusion_checklist icon="fa-file-signature fas" iconcolor="" circle="" circlecolor="" size="13px" divider="" divider_color="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id=""][fusion_li_item icon=""]

1 pinch of salt

11 tablespoon of water

11 tablespoon of olive oil

350 grams of Wheat flour

3 unit (s) of canned artichokes

2 teaspoon of chemical yeast powder

150 g of yellow pepper jam Bio Sun Mediterranean

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Preparation

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Dough:

  1. Mix the flour, yeast, water, oil and salt and knead with your hands.
  2. Flour is sprinkled on the table and kneading is continued until the dough is homogeneous and compact.
  3. Let it rest for half an hour in a bowl.

Filling:

  1. Cut the artichokes into four pieces and place them on the dough and the yellow sunflower marmalade filling.
  2. Cover the filling with the rest of the dough and paste the edges pressing with a fork.
  3. Put the oven at 200 ° and bake 30 minutes until the dough is golden brown.

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Croquettes stuffed with Bio Sun Mediterranean sauce.

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Croquettes stuffed with Bio Sun Mediterranean sauce

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Ingredients

[/fusion_text][fusion_checklist icon="fa-file-signature fas" iconcolor="" circle="" circlecolor="" size="13px" divider="" divider_color="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id=""][fusion_li_item icon=""]

1 pinch of Pepper to taste

1 pinch of salt to taste

1 glass of wheat flour any type of flour.

1 bottle of cream Bio Sun Mediterranean (Choose according to taste)

100 grams of Quinoa or a glass

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Preparation

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  1. In a bowl beat the cream Bio Sun Mediterranean with salt and pepper to taste.
  2. The previously boiled quinoa * is added and mixed.
  3. The flour is added to form the rolls.
  4. It goes through the bread crumbs or oats, and fried with little oil and very hot. They can also be baked.

* to boil the amount of quinoa is equivalent to the glass = 1 glass of quinoa are 2 glasses of water.
It is very important to wash the quinoa before boiling. It takes 15 minutes

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Watercress sandwich with curry.

[/fusion_text][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container hundred_percent="no" hundred_percent_height="no" hundred_percent_height_scroll="no" hundred_percent_height_center_content="yes" equal_height_columns="no" menu_anchor="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" background_color="" background_image="" background_position="center center" background_repeat="no-repeat" fade="no" background_parallax="none" enable_mobile="no" parallax_speed="0.3" video_mp4="" video_webm="" video_ogv="" video_url="" video_aspect_ratio="16:9" video_loop="yes" video_mute="yes" video_preview_image="" border_size="" border_color="" border_style="solid" margin_top="" margin_bottom="" padding_top="" padding_right="" padding_bottom="" padding_left=""][fusion_builder_row][fusion_builder_column type="1_1" layout="1_1" spacing="" center_content="no" link="" target="_self" min_height="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" background_color="" background_image="" background_position="left top" background_repeat="no-repeat" hover_type="none" border_size="0" border_color="" border_style="solid" border_position="all" padding_top="" padding_right="" padding_bottom="" padding_left="" dimension_margin="" animation_type="" animation_direction="left" animation_speed="0.3" animation_offset="" last="no"][fusion_text columns="" column_min_width="" column_spacing="" rule_style="default" rule_size="" rule_color="" class="" id=""]

Watercress sandwich with eggplant and coconut sauce with curry of Bio Sun Mediterranean

[/fusion_text][fusion_separator style_type="single solid" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" sep_color="#fed03d" top_margin="0" bottom_margin="30" border_size="" icon="" icon_circle="" icon_circle_color="" width="300px" alignment="center" /][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container hundred_percent="no" hundred_percent_height="no" hundred_percent_height_scroll="no" hundred_percent_height_center_content="yes" equal_height_columns="no" menu_anchor="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" background_color="" background_image="" background_position="center center" background_repeat="no-repeat" fade="no" background_parallax="none" enable_mobile="no" parallax_speed="0.3" video_mp4="" video_webm="" video_ogv="" video_url="" video_aspect_ratio="16:9" video_loop="yes" video_mute="yes" video_preview_image="" border_size="" border_color="" border_style="solid" margin_top="" margin_bottom="" padding_top="" padding_right="" padding_bottom="" padding_left=""][fusion_builder_row][fusion_builder_column type="1_3" layout="1_3" spacing="" center_content="no" link="" target="_self" min_height="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" background_color="" background_image="" background_position="left top" background_repeat="no-repeat" hover_type="none" border_size="0" border_color="" border_style="solid" border_position="all" padding_top="" padding_right="" padding_bottom="" padding_left="" dimension_margin="" animation_type="" animation_direction="left" animation_speed="0.3" animation_offset="" last="no"][fusion_text columns="" column_min_width="" column_spacing="" rule_style="default" rule_size="" rule_color="" class="" id=""]

Ingredients

[/fusion_text][fusion_checklist icon="fa-file-signature fas" iconcolor="" circle="" circlecolor="" size="13px" divider="" divider_color="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id=""][fusion_li_item icon=""]

1 pinch of salt

1 pinch of olive oil

200 grams of wholemeal bread

150 grams of Watercress

300 g of eggplant and coconut sauce with curry of Bio Sun Mediterranean

[/fusion_li_item][/fusion_checklist][/fusion_builder_column][fusion_builder_column type="2_3" layout="2_3" spacing="" center_content="no" link="" target="_self" min_height="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" background_color="" background_image="" background_position="left top" background_repeat="no-repeat" hover_type="none" border_size="0" border_color="" border_style="solid" border_position="all" padding_top="" padding_right="" padding_bottom="" padding_left="" dimension_margin="" animation_type="" animation_direction="left" animation_speed="0.3" animation_offset="" last="no"][fusion_text columns="" column_min_width="" column_spacing="" rule_style="default" rule_size="" rule_color="" class="" id=""]

Preparation

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  1. Wash the watercress and season lightly with salt and oil.
  2. Spread a slice of bread with the eggplant and coconut sauce with curry of Bio Sun Mediterranean, place a handful of watercress on top and cover with another slice.

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Oreo cookies with jam Bio Sun Mediterranean.

[/fusion_text][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container hundred_percent="no" hundred_percent_height="no" hundred_percent_height_scroll="no" hundred_percent_height_center_content="yes" equal_height_columns="no" menu_anchor="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" background_color="" background_image="" background_position="center center" background_repeat="no-repeat" fade="no" background_parallax="none" enable_mobile="no" parallax_speed="0.3" video_mp4="" video_webm="" video_ogv="" video_url="" video_aspect_ratio="16:9" video_loop="yes" video_mute="yes" video_preview_image="" border_size="" border_color="" border_style="solid" margin_top="" margin_bottom="" padding_top="" padding_right="" padding_bottom="" padding_left=""][fusion_builder_row][fusion_builder_column type="1_1" layout="1_1" spacing="" center_content="no" link="" target="_self" min_height="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" background_color="" background_image="" background_position="left top" background_repeat="no-repeat" hover_type="none" border_size="0" border_color="" border_style="solid" border_position="all" padding_top="" padding_right="" padding_bottom="" padding_left="" dimension_margin="" animation_type="" animation_direction="left" animation_speed="0.3" animation_offset="" last="no"][fusion_text columns="" column_min_width="" column_spacing="" rule_style="default" rule_size="" rule_color="" class="" id=""]

Oreo cookies with coconut jam of Bio Sun Mediterranean

[/fusion_text][fusion_separator style_type="single solid" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" sep_color="#fed03d" top_margin="0" bottom_margin="30" border_size="" icon="" icon_circle="" icon_circle_color="" width="300px" alignment="center" /][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container hundred_percent="no" hundred_percent_height="no" hundred_percent_height_scroll="no" hundred_percent_height_center_content="yes" equal_height_columns="no" menu_anchor="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" background_color="" background_image="" background_position="center center" background_repeat="no-repeat" fade="no" background_parallax="none" enable_mobile="no" parallax_speed="0.3" video_mp4="" video_webm="" video_ogv="" video_url="" video_aspect_ratio="16:9" video_loop="yes" video_mute="yes" video_preview_image="" border_size="" border_color="" border_style="solid" margin_top="" margin_bottom="" padding_top="" padding_right="" padding_bottom="" padding_left=""][fusion_builder_row][fusion_builder_column type="1_3" layout="1_3" spacing="" center_content="no" link="" target="_self" min_height="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" background_color="" background_image="" background_position="left top" background_repeat="no-repeat" hover_type="none" border_size="0" border_color="" border_style="solid" border_position="all" padding_top="" padding_right="" padding_bottom="" padding_left="" dimension_margin="" animation_type="" animation_direction="left" animation_speed="0.3" animation_offset="" last="no"][fusion_text columns="" column_min_width="" column_spacing="" rule_style="default" rule_size="" rule_color="" class="" id=""]

Ingredients

[/fusion_text][fusion_checklist icon="fa-file-signature fas" iconcolor="" circle="" circlecolor="" size="13px" divider="" divider_color="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id=""][fusion_li_item icon=""]

1 pinch of salt

70 grams of White sugar

1 tablespoon of water

45 grams of Olive oil

120 grams of Wheat flour

1 pinch of Sodium Bicarbonate

5 tablespoon of cocoa powder

2 teaspoon Vanilla Essence

1 bottle coconut jam of Bio Sun Mediterranean

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Preparation

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  1. To make cookies:
    1. Mix flour, cocoa, 40g of sugar, salt and baking soda.
    2. Make a hole in the middle and put in a teaspoon of vanilla essence, oil and water and mix everything.
    3. Stretch the dough and with a small glass cut the cookies.
    4. Put the cookies in a tray with a little oil.
    5. Put it in the oven preheated to 180 ° for 7-9 minutes.

    We will add the coconut jam of Bio Sun Mediterranean between two cookies with the help of a spoon and they will be ready to eat.

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Crumble cookies in the style of Bio Sun Mediterranean.

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Crumble cookies with jams Bio Sun Mediterranean

[/fusion_text][fusion_separator style_type="single solid" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" sep_color="#fed03d" top_margin="0" bottom_margin="30" border_size="" icon="" icon_circle="" icon_circle_color="" width="300px" alignment="center" /][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container hundred_percent="no" hundred_percent_height="no" hundred_percent_height_scroll="no" hundred_percent_height_center_content="yes" equal_height_columns="no" menu_anchor="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" background_color="" background_image="" background_position="center center" background_repeat="no-repeat" fade="no" background_parallax="none" enable_mobile="no" parallax_speed="0.3" video_mp4="" video_webm="" video_ogv="" video_url="" video_aspect_ratio="16:9" video_loop="yes" video_mute="yes" video_preview_image="" border_size="" border_color="" border_style="solid" margin_top="" margin_bottom="" padding_top="" padding_right="" padding_bottom="" padding_left=""][fusion_builder_row][fusion_builder_column type="1_3" layout="1_3" spacing="" center_content="no" link="" target="_self" min_height="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" background_color="" background_image="" background_position="left top" background_repeat="no-repeat" hover_type="none" border_size="0" border_color="" border_style="solid" border_position="all" padding_top="" padding_right="" padding_bottom="" padding_left="" dimension_margin="" animation_type="" animation_direction="left" animation_speed="0.3" animation_offset="" last="no"][fusion_text columns="" column_min_width="" column_spacing="" rule_style="default" rule_size="" rule_color="" class="" id=""]

Ingredients

[/fusion_text][fusion_checklist icon="fa-file-signature fas" iconcolor="" circle="" circlecolor="" size="13px" divider="" divider_color="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id=""][fusion_li_item icon=""]

Ingredients for 4 people:

1 pinch of cinnamon powder

1 bottle of jam Bio Sun Mediterranean (choose the one you like the most)

25 grams of white or brown sugar

100 grams of Vegetable margarine

150 grams of Wheat flour or whole wheat

1 pinch of Vanilla Essence or extract (a few drops)

[/fusion_li_item][/fusion_checklist][/fusion_builder_column][fusion_builder_column type="2_3" layout="2_3" spacing="" center_content="no" link="" target="_self" min_height="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" background_color="" background_image="" background_position="left top" background_repeat="no-repeat" hover_type="none" border_size="0" border_color="" border_style="solid" border_position="all" padding_top="" padding_right="" padding_bottom="" padding_left="" dimension_margin="" animation_type="" animation_direction="left" animation_speed="0.3" animation_offset="" last="no"][fusion_text columns="" column_min_width="" column_spacing="" rule_style="default" rule_size="" rule_color="" class="" id=""]

Preparation

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  1. Mix in a bowl the flour with the sugar and the margarine cut into cubes.
  2. Aromatize the dough with a little vanilla extract and a pinch of cinnamon.
  3. Knead well until the dough is like crumbs.
  4. Divide the crumbs over the Bio Sun jam spread on the baking tray
  5. Place the containers in the oven (previously heated) at 200ºC for approximately 15-20 minutes.
  6. Decorate if you want with melted chocolate and garnish with mint leaves.

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Spicy vegan cannelloni.

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Spicy vegan cannelloni with chilli sauce of Bio Sun Mediterranean

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Ingredients

[/fusion_text][fusion_checklist icon="fa-file-signature fas" iconcolor="" circle="" circlecolor="" size="13px" divider="" divider_color="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id=""][fusion_li_item icon=""]

2 unit (s) of Garlic

1 unit (s) of Onion

1 unit (s) of Leek

1 pinch of Pepper

1 pinch of salt

400 grams of Seitan (1 block)

230 grams of Pasta (1 package)

1 bottle of Chilli Sauce Bio Sun Mediterranean

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Preparation

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  1. Finely chop the onion, leeks and garlic and sauté until soft but taking a little color.
  2. Add the seitan in cubes and brown it.
  3. Seasoning.
  4. Grind everything together until obtaining a homogeneous paste.
  5. Cook the slices in plenty of salt water.
  6. Drain and fill with seitan paste.
  7. Place the cannelloni in a tray and cover with the chilli sauce of Bio Sun Mediterranean .
  8. Sprinkle with breadcrumbs or ground almonds and grill until lightly browned.

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[fusion_builder_container hundred_percent="no" hundred_percent_height="no" hundred_percent_height_scroll="no" hundred_percent_height_center_content="yes" equal_height_columns="no" menu_anchor="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" background_color="" background_image="" background_position="center center" background_repeat="no-repeat" fade="no" background_parallax="none" enable_mobile="no" parallax_speed="0.3" video_mp4="" video_webm="" video_ogv="" video_url="" video_aspect_ratio="16:9" video_loop="yes" video_mute="yes" video_preview_image="" border_size="" border_color="" border_style="solid" margin_top="" margin_bottom="" padding_top="" padding_right="" padding_bottom="" padding_left=""][fusion_builder_row][fusion_builder_column type="1_1" layout="1_1" spacing="" center_content="no" link="" target="_self" min_height="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" background_color="" background_image="" background_position="left top" background_repeat="no-repeat" hover_type="none" border_size="0" border_color="" border_style="solid" border_position="all" padding_top="" padding_right="" padding_bottom="" padding_left="" dimension_margin="" animation_type="" animation_direction="left" animation_speed="0.3" animation_offset="" last="no"][fusion_text columns="" column_min_width="" column_spacing="" rule_style="default" rule_size="" rule_color="" class="" id=""]

Seitan meatballs with spaghetti.

[/fusion_text][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container hundred_percent="no" hundred_percent_height="no" hundred_percent_height_scroll="no" hundred_percent_height_center_content="yes" equal_height_columns="no" menu_anchor="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" background_color="" background_image="" background_position="center center" background_repeat="no-repeat" fade="no" background_parallax="none" enable_mobile="no" parallax_speed="0.3" video_mp4="" video_webm="" video_ogv="" video_url="" video_aspect_ratio="16:9" video_loop="yes" video_mute="yes" video_preview_image="" border_size="" border_color="" border_style="solid" margin_top="" margin_bottom="" padding_top="" padding_right="" padding_bottom="" padding_left=""][fusion_builder_row][fusion_builder_column type="1_1" layout="1_1" spacing="" center_content="no" link="" target="_self" min_height="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" background_color="" background_image="" background_position="left top" background_repeat="no-repeat" hover_type="none" border_size="0" border_color="" border_style="solid" border_position="all" padding_top="" padding_right="" padding_bottom="" padding_left="" dimension_margin="" animation_type="" animation_direction="left" animation_speed="0.3" animation_offset="" last="no"][fusion_text columns="" column_min_width="" column_spacing="" rule_style="default" rule_size="" rule_color="" class="" id=""]

Seitan meatballs with spaghetti and Pesto Mediterraneo

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Ingredients

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For 4 servings:

500 g of seitan.

1 white onion, chopped

3/4 teaspoon of iodized salt

1/4 teaspoon of pepper

1/3 cup of bread crumbs

3 cups of spaghetti noodles.

1 bottle of Pesto Mediterraneo

[/fusion_li_item][/fusion_checklist][/fusion_builder_column][fusion_builder_column type="2_3" layout="2_3" spacing="" center_content="no" link="" target="_self" min_height="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" background_color="" background_image="" background_position="left top" background_repeat="no-repeat" hover_type="none" border_size="0" border_color="" border_style="solid" border_position="all" padding_top="" padding_right="" padding_bottom="" padding_left="" dimension_margin="" animation_type="" animation_direction="left" animation_speed="0.3" animation_offset="" last="no"][fusion_text columns="" column_min_width="" column_spacing="" rule_style="default" rule_size="" rule_color="" class="" id=""]

Preparation

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For the meatballs:

  1. Combine all the ingredients in a bowl. Mix well.
  2. Form balls and reserve in the cooler.
  3. When it is firm to handle, remove from the cooler.
  4. Heat 1 inch of oil in a pan.
  5. Fry each meatball on all sides.
  6. Drain excess oil on paper towels and set aside.

For spaghetti:

  1. Add a little oil in a pot with water.
  2. When it starts to boil add the spaghetti and wait 10 minutes for cooking.
  3. Remove from the pot with a drainer and let the rest of the water drop.

To place:

  1. Arrange the spaghetti noodles on a plate.
  2. Pour the Pesto Mediterraneo over the noodles.
  3. Garnish with chopped parsley.
  4. Serve immediately.

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[fusion_builder_container hundred_percent="no" hundred_percent_height="no" hundred_percent_height_scroll="no" hundred_percent_height_center_content="yes" equal_height_columns="no" menu_anchor="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" background_color="" background_image="" background_position="center center" background_repeat="no-repeat" fade="no" background_parallax="none" enable_mobile="no" parallax_speed="0.3" video_mp4="" video_webm="" video_ogv="" video_url="" video_aspect_ratio="16:9" video_loop="yes" video_mute="yes" video_preview_image="" border_size="" border_color="" border_style="solid" margin_top="" margin_bottom="" padding_top="" padding_right="" padding_bottom="" padding_left=""][fusion_builder_row][fusion_builder_column type="1_1" layout="1_1" spacing="" center_content="no" link="" target="_self" min_height="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" background_color="" background_image="" background_position="left top" background_repeat="no-repeat" hover_type="none" border_size="0" border_color="" border_style="solid" border_position="all" padding_top="" padding_right="" padding_bottom="" padding_left="" dimension_margin="" animation_type="" animation_direction="left" animation_speed="0.3" animation_offset="" last="no"][fusion_text columns="" column_min_width="" column_spacing="" rule_style="default" rule_size="" rule_color="" class="" id=""]

Broccoli and coconut cream.

[/fusion_text][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container hundred_percent="no" hundred_percent_height="no" hundred_percent_height_scroll="no" hundred_percent_height_center_content="yes" equal_height_columns="no" menu_anchor="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" background_color="" background_image="" background_position="center center" background_repeat="no-repeat" fade="no" background_parallax="none" enable_mobile="no" parallax_speed="0.3" video_mp4="" video_webm="" video_ogv="" video_url="" video_aspect_ratio="16:9" video_loop="yes" video_mute="yes" video_preview_image="" border_size="" border_color="" border_style="solid" margin_top="" margin_bottom="" padding_top="" padding_right="" padding_bottom="" padding_left=""][fusion_builder_row][fusion_builder_column type="1_1" layout="1_1" spacing="" center_content="no" link="" target="_self" min_height="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" background_color="" background_image="" background_position="left top" background_repeat="no-repeat" hover_type="none" border_size="0" border_color="" border_style="solid" border_position="all" padding_top="" padding_right="" padding_bottom="" padding_left="" dimension_margin="" animation_type="" animation_direction="left" animation_speed="0.3" animation_offset="" last="no"][fusion_text columns="" column_min_width="" column_spacing="" rule_style="default" rule_size="" rule_color="" class="" id=""]

Broccoli and coconut cream of Bio Sun Mediterranean

[/fusion_text][fusion_separator style_type="single solid" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" sep_color="#fed03d" top_margin="0" bottom_margin="30" border_size="" icon="" icon_circle="" icon_circle_color="" width="300px" alignment="center" /][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container hundred_percent="no" hundred_percent_height="no" hundred_percent_height_scroll="no" hundred_percent_height_center_content="yes" equal_height_columns="no" menu_anchor="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" background_color="" background_image="" background_position="center center" background_repeat="no-repeat" fade="no" background_parallax="none" enable_mobile="no" parallax_speed="0.3" video_mp4="" video_webm="" video_ogv="" video_url="" video_aspect_ratio="16:9" video_loop="yes" video_mute="yes" video_preview_image="" border_size="" border_color="" border_style="solid" margin_top="" margin_bottom="" padding_top="" padding_right="" padding_bottom="" padding_left=""][fusion_builder_row][fusion_builder_column type="1_3" layout="1_3" spacing="" center_content="no" link="" target="_self" min_height="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" background_color="" background_image="" background_position="left top" background_repeat="no-repeat" hover_type="none" border_size="0" border_color="" border_style="solid" border_position="all" padding_top="" padding_right="" padding_bottom="" padding_left="" dimension_margin="" animation_type="" animation_direction="left" animation_speed="0.3" animation_offset="" last="no"][fusion_text columns="" column_min_width="" column_spacing="" rule_style="default" rule_size="" rule_color="" class="" id=""]

Ingredients

[/fusion_text][fusion_checklist icon="fa-file-signature fas" iconcolor="" circle="" circlecolor="" size="13px" divider="" divider_color="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id=""][fusion_li_item icon=""]

1 bottle of broccoli and coconut cream Bio Sun Mediterranean

1/2 jar of cream cheese (60 g)

[/fusion_li_item][/fusion_checklist][/fusion_builder_column][fusion_builder_column type="2_3" layout="2_3" spacing="" center_content="no" link="" target="_self" min_height="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" background_color="" background_image="" background_position="left top" background_repeat="no-repeat" hover_type="none" border_size="0" border_color="" border_style="solid" border_position="all" padding_top="" padding_right="" padding_bottom="" padding_left="" dimension_margin="" animation_type="" animation_direction="left" animation_speed="0.3" animation_offset="" last="no"][fusion_text columns="" column_min_width="" column_spacing="" rule_style="default" rule_size="" rule_color="" class="" id=""]

Preparation

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  1. Enter the contents of the Bio Sun Mediterranean broccoli and coconut cream pot into a pot.
  2. Leave to cook for 4 minutes.

And ready to eat.

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